A SECRET WEAPON FOR KETO DIET BENEFITS FOR THE BRAIN

There truly isn't any right or wrong way to start out a ketogenic diet. You could ease into it, getting rid of carbohydrates within the diet bit by bit or dive in headfirst and cut them out entirely.The British Journal of Diet 2016: Consequences of reduced carbohydrate diets v. very low fat diets on body weight and cardiovascular chance things: a m